lakeside

Welcome to Ab Salute Lakeside!

Here at Lakeside picture anything fitness and we sure will have it! X-Fit, Strongman, Sprint tracks to MMA and of course our extensive gym equipment. We promise you won't need to go anywhere else!

You can train on the monkey bars and go straight into lifting some Atlas Stones! Or you might fancy some sprints on our indoor 35 metre two lane purpose built track made from volcanic rubber to help absorb the shock! If you’re not feeling that energetic you can always slow it down with some tyre flips?! But if all you want to do is train a bit of chest then the 20 pieces of chest equipment will do the trick!

We truly believe it is the greatest gym in the UK. Come and see for yourself!

sign up now!

Click here

take a look

around..

facilities & equipment

functional Training

Battle Ropes
Medicine Balls
Plyometric Boxes
Kettlebells
Dumbbells
Prowler Track
Boxing Bags

personal training

1 to 1 Sessions
Group Sessions
Nutritional Guidance

Strength/free weights

gym facilities

Convenient & Free Parking
Convenient Access
Changing Rooms & Showers
Private Bathrooms
Personal Training
Sunbed
Corporate Discounts
Food & Supplements
Seating Area
Tv's
Studio's

Free Weights
Dumbbells up to 70kg
Squat Racks
Platforms
Barbells
Plate Loaded

cardio

Treadmills
Cross Trainers
Steppers
Spin Bikes
Exercise Bikes
Assault Bikes
Rowing Machines
Stair Climber

Where can you find us?

AB SALUTE GYM LTD

UNIT C5, J31 PARK

MOTHERWELL WAY

THURROCK

RM20 3XD

Email: Lakeside@absalutegym.co.uk

call us: 01708 863923

VISIT US

Opening Hours
Monday - Friday ALL GYMS
6am - 10.30pm

Saturday & Sunday ALL GYMS
8am - 5pm

Bank Holidays ALL GYMS
8am - 5pm

Join Us

If you are a new member looking to sign up online you will need to download the RESAMANIA app to your phone to access your account. This will present you with a QR code to scan in when entering the gym.

Make payments, Update your details and see your account on the app.

You cannot cancel through the app. This must be done by email.