lakeside

Welcome to Ab Salute Lakeside!

Here at Lakeside picture anything fitness and we sure will have it! X-Fit, Strongman, Sprint tracks to MMA and of course our extensive gym equipment. We promise you won't need to go anywhere else!

 

You can train on the cargo net and monkey bars and go straight into lifting some Atlas Stones! Or you might fancy some sprints on our indoor 35 metre two lane purpose built track made from volcanic rubber to help absorb the shock! If you’re not feeling that energetic you can always slow it down with some tyre flips?! But if all you want to do is train a bit of chest  then the 20 pieces of chest equipment will do the trick!

We truly believe it is the greatest gym in the UK. Come and see for yourself!

 

sign up now!

Click here

take a look

around..

facilities & equipment 

functional Training

  • Battle Ropes

  • Medicine Balls

  • Plyometric Boxes

  • Kettlebells 

  • Dumbbells

  • Prowler Track

personal training

  • 1 to 1 Sessions

  • Group Sessions

  • Nutritional Guidance 

Strength/free weights

gym facilities

  • Convenient & Free Parking

  • Convenient Access

  • Changing Rooms & Showers

  • Private Bathrooms

  • Personal Training 

  • Sunbed 

  • Corporate Discounts 

  • Food & Supplements 

  • Seating Area 

  • Tv's

  • Studio's

  • Free Weights

  • Dumbbells up to 70kg

  • Squat Racks 

  • Platforms 

  • Barbells 

  • Plate Loaded 

cardio

  • Treadmills 

  • Cross Trainers 

  • Steppers

  • Spin Bikes

  • Exercise Bikes

  • Assault Bikes

  • Rowing Machines

  • Stair Climer

Where can you find us?

AB SALUTE GYM LTD

UNIT C5, J31 PARK

MOTHERWELL WAY

THURROCK

RM20 3XD

call us: 01708 863923

CONTACT US

grace@absalutegym.co.uk

VISIT US

Opening Hours

Braintree, Chelmsford, Lakeside & Romford

Monday - Friday 06:00 - 22:30

Brentwood

Monday - Friday 06:00 - 22:00

Brentwood, Romford & Braintree

Saturday & Sunday 08:00 - 17:00

Chelmsford & Lakeside

Saturday and Sunday 08:00-19:00

 

JOIN us

Sign up online today! Click below which gym you would like to join now

 

Copyright © 2018 Ab Salute Gym