MONDAY
20:00-21:00


TUESDAY
18:15-19:00
19:15-20:00
20:00-21:30


WEDNESDAY
19:00-19:30
20:00-21:00

THURSDAY
18:30-19:45
20:00-21:30


FRIDAY
TBC


SATURDAY
11:00-12:00
13:00-14:30


SUNDAY
9:00-10:00

CLASS
Bounce


CLASS
HIIT
Ab Salute Pump
Brazilian Jiu Jitsu 


CLASS
Intense Abs
BOUNCE

CLASS
CIRCUITS
Brazilian Jiu Jitsu 

 
CLASS
TBC

 
CLASS
Yoga
Brazilian Jiu Jitsu 
 

CLASS
Bounce
 

INSTRUCTOR 
Private hire 


INSTRUCTOR
Gosia
Gosia
Alex


INSTRUCTOR
Kirsty
Private hire 

INSTRUCTOR
Gosia
Alex


INSTRUCTOR
TBC

 
INSTRUCTOR
Michelle
Alex


INSTRUCTOR
Private Hire
 
 

Above is our weekly timetable for our classes at Ab Salute Gym in Brentwood. Please check this page regularly for any updates as this may vary from week to week as the classes increase in volume.

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There is not a booking system for these classes just simply turn up and enjoy. However, this is on a first come first basis due to Covid 19. The studio can only hold 11 members / guests and one instructor. Spaces in the studio have been marked out for your safety.

Classes for members are included in the membership and non members are the PAYG rate of  £5. If you have any queries about the classes, please don't hesitate to contact us. 

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