brentwood classes

Brentwood Classes

18.15-19.00  - HIIT - Gosia
19.00-20.15  - Womens Defence Class - Alex
20.15-21.45  - Brazilian Jiu Jitsu - Alex

19.00-20.15 -  Kickboxing/Pad work - Alex
20.15-21.45  -  Brazilian Jiu Jitsu - Alex
18.15-19.00 - Ab Salute Pump - Gosia
19.00-19.45  -  Circuits - Gosia
20.00-21.30  - Brazilian Jiu Jitsu - Alex

10.15-11.15  - Boxing & Fitness - Lucy
12.00-13.00  - Womens Defence Class - Alex
13.00-14.30 - Brazilian Jiu Jitsu - Alex

for your information

Above is our weekly timetable for our classes at Ab Salute Gym in Brentwood. Please check this page regularly for any updates as this may vary from week to week as the classes increase in volume.

There is not a booking system for these classes just simply turn up and enjoy. However, this is on a first come first basis due to Covid 19. The studio can only hold 11 members / guests and one instructor. Spaces in the studio have been marked out for your safety.

Classes for members are included in the membership and non members are the PAYG rate of  £6. If you have any queries about the classes, please don't hesitate to contact us. Brazilian Jiu JItsu and Boxing & Fitness are extra for both members and non members If you have any questions then please contact the manager