Welcome to Ab Salute Gym


We’re a gym based at Gallows Corner Romford in the heart of Havering. We now have two new sites  in Brentwood and Lakeside click the location for more details. We have over 30 years’ combined experience, demonstrated by our facilities and services. The hand picked equipment (some of it designed by us) provides you with the most advanced equipment available today. Our experience means we know what works and what doesn’t. We don’t do fads or gimmicks. Everything in our gym serves a purpose. Ab Salute Gym is designed for everyone, from total beginners to advanced athletes. It has everything you need to reach your fitness goals. The gym also caters to Olympic athletes, so beginners can gain knowledge and learn from the best in the world. With added facilities such as sunbeds, kitchen and physiotherapy room, it’s the perfect place to make you look and feel good inside and out!


We also now offer an extensive list of classes at our Lakeside and Brentwood sites.  These are run out of our state-of-the-art studios by some of the best instructors in the industry. Please see the Class Timetable tabs under each site for further information on which of our classes would be best suited to you and your goals.


Fitness is our passion so we want everyone to enjoy getting fit and healthy as much as we do. With unlimited advice available in a friendly atmosphere, you’ll never feel isolated or intimidated. As your knowledge grows by accessing our expertise you’ll become ever more confident in reaching your goals.


We believe that the big chain, commercial gyms aren’t interested in their members or great service. They just want to get members through the door and signed to a water tight contract. This leaves people with a bitter taste in their mouth. We think that you should use and enjoy your gym as it suits your lifestyle, without feeling trapped. So we’re offering flexibility and a range of membership options. If you have any questions about the facility please contact us by clicking here.


Thank you for taking the time to visit!


Team Ab Salute




AB SALUTE GYM LTD

UNIT 2-3 AVENUE INDUSTRIAL ESTATE

SOUTHEND ARTERIAL ROAD, ROMFORD

ESSEX

RM3 0HS

01708 340029

AB SALUTE GYM LTD

AB SALUTE GYM LTD

UNIT F3 BLUEGATE PARK

HUBERT ROAD, BRENTWOOD

ESSEX

CM14 4JE

01277 218826

AB SALUTE GYM LTD

UNIT C5, J31 PARK

MOTHERWELL WAY

THURROCK

RM20 3XD

01708 863923