AB SALUTE GYM LTD

UNIT 2-3 AVENUE INDUSTRIAL ESTATE

SOUTHEND ARTERIAL ROAD, ROMFORD

ESSEX

RM3 0HS

01708 340029

AB SALUTE GYM LTD

UNIT F3 BLUEGATE PARK

HUBERT ROAD, BRENTWOOD

ESSEX

CM14 4JE

01277 218826

AB SALUTE GYM LTD

UNIT C5, J31 PARK

MOTHERWELL WAY

THURROCK

RM20 3XD

01708 863923


AB SALUTE GYM LTD

CHELMBROOK HOUSE

BROOK STREET

CHELMSFORD

CM1 1SU

01245 258066



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LAKESIDE!

If you’re reading this then you’ve probably heard that Ab Salute Gym is at Lakeside! It’s behind IKEA West Thurrock on Motherwell Way. You can expect everything you would get from Ab Salute Gym, only better! This will be our flagship gym, think of anything fitness we will have it. From Studio Classes, X-Fit, Strongman, Sprint tracks to MMA and of course our extensive gym equipment. You won’t need to go anywhere else! You can train on the cargo net and monkey bars and go straight into lifting some Atlas Stones! Or you might fancy some sprints on our indoor 35 metre two lane purpose built track made from volcanic rubber to help absorb the shock! If you’re not feeling that energetic you can always slow it down with some tyre flips?! But if all you want to do is train a bit of chest  then the 20 pieces of chest equipment will do the trick! If all else fails and you’re not feeling motivated at all then why not try our group exercise classes!

We truly believe it is the greatest gym in the UK. Whether your a complete beginner to the gym or an Olympic Athlete (we have a few already) we are confident that when you become a member at Ab Salute Gym Lakeside your goals and ambitions can be achieved here. We have the supports in place to help you along your way whatever your personal goals are, from fat loss to competitive sport.

A few differences that you can expect to see at our new site, a separate Air-Conditioned Studio Area, with classes ranging from Zumba, Pump to Spin, see our Class Timetable for more info. With more women friendly equipment, including glute, abductor and adductor machines. These are great for all parts of ladies legs! Again we are also investing in the “Worlds” best dumbells.

If you are not sure if this is the gym for you why don’t you come to the gym and test the water! Our staff are always happy to discuss any questions you may have about our Lakeside gym or anything else for that matter


Zumba X-Fit Strongman Athletics Track MMA Area Boxing Pump Yoga Spinning Olympic Platforms 5000sq ft Free Weights Area Extensive Cardio Area Combat